Many men experience symptoms of erectile dysfunction (ED) as they age. Also known as impotence, ED is an occasional (or prolonged) inability to get or maintain an erection. When ED occurs frequently, you might need treatment for an underlying health issue.
In this way, ED is important to address. Lifestyle changes, medications, and natural or alternative treatments can all help restore normal sexual function.
Erectile dysfunction can be caused by psychological problems. In many cases, there’s a physiological cause like diabetes, nerve damage, or heart disease. Lifestyle changes, such as losing weight, exercising, and giving up smoking and alcohol, can often help with ED.
Lifestyle changes may not be enough to alleviate symptoms. Fortunately, medications are often effective. Medication injections that dilate blood vessels are another option. Certain herbal supplements, like ginseng, may also help.
Ginseng is linked to increased alertness and could potentially improve erectile dysfunction and can help prevent colds and lessen the severity of heart disease symptoms.
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